Sauna Whisk | Birch and Mint Sauna Whisk

Birch-mint whisk from Estonia

Birch-mint whisk for traditional relaxation.

Massage by lightly striking with a whisk:

• relaxes muscles
• helps with pain
• helps relieve tension
• stimulates circulation

Take some time for your whisk massage.

The temperature should generally not be too high.
You will achieve an optimal effect at 70-90 degrees.

Start with a light tapping massage on the legs upwards to the hands, over the arms, stomach and chest, and finally over the back.

Striking with the whisk stimulates blood circulation and creates a feeling of relaxation. The various essential oils facilitate breathing,
cleanse the body, detoxify and purify.

Preparation of birch, oak, and linden whisks:

For most sauna whisks, the following procedure is recommended:

1. First, rinse the sauna whisk briefly with cold water.
2. Place the whisk, handle down, in a heat-resistant container.
3. Pour hot, not actively boiling water only over the lower part of the branches (approx. 10–12 cm).
4. Cover the container with cling film or a lid and let the whisk steep for about 20 to 30 minutes.

This method gently moistens the sauna whisk without the leaves absorbing too much water or losing their firmness.

Tip

Use the soaking water for your infusion or hang the whisk on the wall and spray it with a little water a few times during your sauna session. This way, the natural oak scent can unfold in the room!

Care and storage of sauna whisks

With proper care, your sauna whisk will remain supple longer and can be used multiple times, depending on use and condition.

After the sauna session, the whisk should be thoroughly rinsed with clear water to remove sweat and residue. Then, carefully shake out excess water and let the whisk dry in a well-ventilated, shaded place. Direct sunlight and heating should be avoided, as they can make the leaves brittle and cause them to fall off more quickly.

Once completely dry, store the sauna whisk in a dry, cool, and dark place. This will preserve its natural properties for as long as possible.

Tip

Use the water for your infusion or hang the whisk on the wall and spray it with a little water a few times during your sauna session. This way, the natural oak scent can unfold in the room!

Price per 1 piece.